Yakult:
Please contact Yakult for free information on digestive health and probiotics.
Write to: Yakult FREEPOST
Log on to: www.yakult.co.uk
Telephone: 0845 769 7069

Yakult ROI
Write to: Yakult Ireland, Suite 117, 52 Broomhill Rd., Tallaght, Dublin 24
Log on to www.yakult.ie
Telephone: 1890 946 221

Below is a list of suggested websites for further information.

The listed organisations do not necessarily endorse The Inside Out Diet or any commercial products, and neither Yakult nor The Inside Out Diet authors are responsible for the content of any listed sites.

Digestive health support organisations
Core
IBS Network
The National Association for Colitis and Crohn's Disease (NACC)
The Colostomy Association
Coeliac UK
InContact

Health sites
NHS Direct
Net Doctor
What Really Works
Directgov
Patient UK
BUPA
iVillage
BBC Health
Health Space
Saga Health
Gut Week
Tummy Trouble

Diet/Nutrition
FSA
FSA Eat Well
NHS 5 a Day
BNF
British Dietetic Association Weightwise
National Obesity Forum

Exercise/Sport
Net Fit
Sport England
UK Sport
Active Places
Culture, Media & Sport dept

The Ramblers’ Association
BBC Gardening
Royal Horticultural Society
Yoga UK
British Wheel of Yoga
Pilates Foundation
Walking the Way to Health
Directgov

Mental/cultural health/stress management
Sleep Council
24 Hour Museum
MIND
HSE Stress section

Travel
Travel Health

Smoking
Giving Up Smoking

Alcohol
Alcohol Concern
Alcoholics Anonymous